This intensive seminar offers you the opportunity to familiarize yourself in depth with the mental and physical The development of women and the symbolic nature of the feminine to deal with.
We will look at and learn to understand the adventure of being a woman from different angles: The Traditional Chinese Medicine and Indian chakra theorywhich Energetic and craniosacral bodyworkwhich female archetype theory and Solution-oriented coaching form the theoretical cornerstones of this training course. From each of these disciplines and methods you will Helpful and effective procedures, rituals and techniques presented, which Awaken the feminine essence. The contents of this seminar and course will enable you to accompany women sensitively and consciously in the various stages of their female development.
Further information about the seminar on: https://www.akademiebios.eu/weiblichkeit-heilen-menstruation-wechseljahre/
Contents
Module 1: Basics of female body awareness
Introduction to feeling and recognizing one's own body as the basis of female identity.
- Introduction to the female anatomy and physical self-confidence
- Energetic bodywork and self-treatment techniques
- Basic meditations to strengthen body awareness
Module 2: Ritual and meditation for the female body
Develop a deep connection to your own body through rituals and guided meditation.
- Building rituals to strengthen feminine power on a daily basis
- Visualization techniques to internalize the feeling of the body
- Exercises for relaxation and stress reduction
Module 3: Energetic balance and chakra balancing
Understanding and applying energetic concepts to harmonize the female body.
- Techniques for recognizing and dissolving energetic blockages
- Introduction to chakra theory and its significance for female energy
- Use of acupressure and flower essences for self-treatment
Module 4: Psychosomatics of the female organs
Understanding the connection between body and psyche and strengthening the organs in their entirety.
- Recognizing the psychosomatic connections between the female organs
- Exercises to promote a positive organ sensation
- Methods for resolving emotional injuries
Module 5: Symbolism and metaphor of the female sexual organs
Deeper understanding of the spiritual aspects of the female reproductive organs.
- Interpretation of the symbolic meanings of the sexual organs
- Use of rituals for energetic support of the sexual organs
- Introduction to TCM concepts and their application to female organs
Module 6: Strengthening the reproductive organs
Activation and strengthening of the sexual organs through targeted exercises and techniques.
- Yoga and Taoist exercises especially for women
- Use of mudras to energize the sexual organs
- Self-treatment techniques for daily practice
Module 7: The menstrual cycle as a mirror of the self
Exploring the menstrual cycle as a path to self-knowledge and harmony.
- Understanding the different phases of the cycle and their meanings
- Exercises to support your own cycle phase
- Techniques to alleviate discomfort
Module 8: Cycle consciousness and its archetypes
- Archetypes of the female cycle
Exploring the menstrual cycle as a source of strength and creative potential. - Recognizing your own cycle patterns and their influence on daily life
- Shamanic and energetic practices to honor the cycle
- Ritual work to celebrate and accept the cycle
Module 9: Healing practices for the female cycle
Application of healing techniques specially developed to support and harmonize the menstrual cycle.
- Integration of relaxation exercises into everyday life
- Deeper insights into shamanic healing methods for women
- Specific self-treatment techniques for different phases of the cycle
Module 10: Holistic view of female energy
Bringing together all the elements of the seminar to promote a healthy, energetic and harmonious lifestyle.
- Developing a holistic view of female health
- Creation of a personal wellbeing plan taking into account all the techniques learned
- Final meditation to integrate and consolidate the seminar content
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