Psychological and energetic support during pregnancy and birth

The various modules provide theoretical and practical knowledge on the core topics of pregnancy, birth and motherhood. This knowledge enables participants to support their clients sensitively and successfully during this exciting time. The exercise program also provides a perfect basis for self-work at home: graduates are given the opportunity to take responsibility for their own self-care and strengthen their energetic and mental state in the process.

Each module of the course covers a specific core topic - such as the importance of pregnancy, the role of the mother and child and the phenomenon of birth. Each core topic is presented from a psychological, systemic and energetic perspective in combination with knowledge from shamanism, traditional Chinese medicine and chakra theory. This gives participants a broad, well-founded and in-depth insight into these areas. The theoretical knowledge is supplemented by the teaching of effective treatment procedures that cover the most diverse needs of women: for example, rituals and physical exercises from the Taoist and Qigong traditions are presented that improve the physical, mental and energetic state of women sustainably and in the shortest possible time.

Contents

Module 1: Understanding and lovingly accompanying pregnancy

• Introduction to the energetic, shamanic, psychological and TCM view of birth and childbirth
• Discussion of pregnancy as a force for change
• Pregnancy as a force of transformation: birth and delivery from an energetic, shamanic, psychological and TCM-related perspective
• Exercises, energetic treatments, rituals, relaxation exercises and guided meditations for conscious awareness of your own body during pregnancy and birth

Module 2: Awareness and body perception

• Exercises for conscious awareness of your own body during pregnancy.
• Relaxation exercises and guided meditations for pregnant women.

Module 3: Strengthening inner resources

• Rituals and shamanic healing techniques to prepare for pregnancy.
• Self-treatment methods to strengthen inner resources.

Module 4: First phase of pregnancy - arriving and understanding

• Introduction to pregnancy as a transformative force from different cultural and medical perspectives.
• Exercises and guided meditations for conscious body awareness and acceptance of the first changes.
• Rituals and energetic treatments to strengthen the physical and emotional foundation for the coming months.
• Start of ancestral work to activate supportive connections and strength for the pregnancy.

Module 5: Second phase of pregnancy - growth and bonding

• Deepening the exercises for body awareness with a focus on the connection to the growing child.
• Specific rituals and meditations for the middle of pregnancy to strengthen the bond with the child and consolidate your own center.
• Continuation of ancestral work and integration of shamanic healing techniques in preparation for the birth.
• Yoga and Qigong exercises to support the increasing physical change and maintain a feeling of "flowing" strength.

Module 6: Third phase of pregnancy - preparation for birth

• The birth process as personal empowerment
• Motherhood: energetically supporting the process of bonding with the newborn
• Focusing on energetic preparation for the birth process as an act of personal empowerment.
• Advanced meditations and visualizations for the last weeks before birth to promote calm and confidence.
• Final rituals and energetic treatments to prepare for the upcoming birth and motherhood.
• The birth process as personal empowerment.
• Energetic support for the bonding process with the newborn.
• Specific yoga and Qigong exercises to strengthen the body and mind for the birth process.

Module 7: Ancestor work during pregnancy

• Ancestor work techniques as a resource during pregnancy and birth.

Module 8: Yoga and Qigong for a powerful pregnancy

• Yoga and Qigong exercises to strengthen the body.
• Taoist exercises and mudras to create stable protection.

Module 9: Postnatal energetic support

• Energetic treatments and rituals for the start of motherhood.
• Exercises and meditations to accompany the processes of change in the body after birth.
• Energetic treatments, exercises and rituals to start motherhood with inner balance and strength
• Energetic treatments, exercises, rituals and meditations to accompany and support the change processes in the body after birth in their natural course

Module 10: Strengthening the bond between mother and child

• Exercises, rituals, meditations, mental training techniques to strengthen the bond between mother and child
• Relaxation exercises, inner images and fantasy journeys to relax, promote serenity and strengthen physical and mental strength
• Energetic support for traumatic births as well as exercises, energetic treatments and rituals to promote regeneration and strengthen trust in your own body

Module 11: Healing and regeneration after birth

• Support in healing after a traumatic birth.
• Regenerative exercises and rituals to strengthen confidence in your own body
• Exercises, rituals, meditations, fantasy journeys as well as mental training and creativity exercises to accompany you through the four phases of pregnancy

 

Further information and dates can be found here.